Hi, I’m Mitch, a 25-year-old personal trainer based in Mead Fields, Banwell. I’ve been coaching for over 3 years now, working with people of all ages and abilities to help them feel stronger, healthier, and more confident - both physically and mentally.

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My own journey into fitness started in my early teens. I first hit the gym to improve my rugby performance after being selected for an academy, but things took an unexpected turn. I had to stop playing after being diagnosed with a brain tumour, a moment that changed everything.

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During recovery, the gym became more than just a place to train. It became a space where I could rebuild not just my strength, but my mindset. That experience showed me just how powerful fitness can be in helping people feel like themselves again.

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Now, I get to help others do the same - whether your goal is to build muscle, lose weight, recover from injury, improve mental health, or simply feel better day to day. My goal is simple: to support anyone and everyone in becoming the best version of themselves, no matter where they’re starting from.

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At my private, air-conditioned PT studio here in Banwell, I offer both 1 to 1 and 2 to 1 personal training. Every plan is tailored to you, there’s no one-size-fits-all approach. I’ll work closely with you to create something that suits your goals, lifestyle, and pace.

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I'm a Level 3 Personal Trainer and CIMSPA Certified professional, and I draw from real-world experience. But more importantly, I believe in being someone my clients can trust and feel comfortable with - especially if the gym has felt intimidating in the past.

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Here’s what some of my clients have said:

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"Mitch has made me feel so confident in the gym. I feel stronger, happier and now look forward to every session!"

"The sessions are tailored to my needs and Mitch takes time to explain and encourage every step of the way."

"It’s clear he genuinely cares about each and every client and I always leave feeling better than when I walked in."

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If you're ready to start your own journey - whether it's your first time stepping into a gym or you’re ready to push your limits - I’m here to help every step of the way.

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Get in touch today and let’s take that first step together!

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